Balance
Studio BTotal body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
Total body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Total body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Total body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Total body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Total body workout with a focus on strengthening the core and limbs while amplifying the body's movement through stretch, improving overall balance, posture, muscle tone and mobility.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
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