Yin Yoga
Studio CSlow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body
Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body
Low impact. Gentle stretching, cardio and range of motion exercises.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment optional.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
Try yoga at your pace! Join us for yoga in a small-class setting with a teacher who is focused on helping you get a great stretch and learn some of […]
A gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Help improve your flexibility, concentration and strength, […]
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