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Click here to download the new group exercise schedule effective November 1, 2024.

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Tone and Stretch

September 6, 2023 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Stretch and Tone classes are designed to improve strength and flexibility, and reduce stress levels.  Classes consist of a number of different stretches and low impact toning exercises, and resistance bands are often used within the class.  The class includes stretching, mobility, breathing and flexibility exercises, and is suitable for any age and fitness level.

Details

Date:
September 6, 2023
Time:
9:30 am - 10:15 am
Event Category:

Organizer

KK

Venue

Studio A

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