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Click here to download the new group exercise schedule effective November 1, 2024.

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Spin and Strength

December 4, 2023 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

This invigorating head to toe combination class emphasizes cycling drills for cardiovascular training followed by resistance training for upper and lower body strength.

Details

Date:
December 4, 2023
Time:
6:00 pm - 6:45 pm
Event Category:

Organizer

Skip

Venue

Studio A

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Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

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