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Click here to download the new group exercise schedule effective December 1, 2024.

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Mat Pilates

January 7, 2025 @ 8:00 am - 8:50 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Low – impact exercise with precise movements and breath control. This class will help to engage the core and strengthen muscles while improving postural alignment and flexibility.

Details

Date:
January 7, 2025
Time:
8:00 am - 8:50 am
Event Category:

Organizer

Cindy

Venue

Studio A

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