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Click here to download the new group exercise schedule effective December 1, 2024.

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Les Mills BODYPUMP

December 19 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

A fast paced workout using barbells, plates an our own body weight. Using “The Rep Effect” A proven formula of incorporating high repetitions and light weights to work all major muscle groups.

Details

Date:
December 19
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Jacob

Venue

Studio B

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