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Click here to download the new group exercise schedule effective November 1, 2024.

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Les Mills Body Pump

November 14 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A fast paced workout using barbells, plates and our own body weight. Using “The Rep Effect” A proven formula of incorporating high repetitions and light weights to work all major muscle groups.

Details

Date:
November 14
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Rachel

Venue

Studio B

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