News Employment Member Login GET IN TOUCH: (407) 644-3606

Click here to download the new group exercise schedule effective on 11/1/24

Home Events Kettle Bell Crunch Kettle Bell Crunch
Click here to download the new group exercise schedule effective November 1, 2024.

« All Events

Kettle Bell Crunch

December 12 @ 11:00 am - 11:50 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

This multidimensional exercise class will be using dumbbells and bodyweight to burn fat, build and tone muscle, increase flexibility and range of motion, and boost your aerobic endurance. Get ready to leave your comfort zone! A mix of strength training and fun cardio with every class being different.  Every fitness level is welcome and modifications offered for everything. This will always provide a safe and challenging experience. 

Details

Date:
December 12
Time:
11:00 am - 11:50 am
Event Category:

Organizer

Julie

Venue

Studio A

Related Events

  • Bootcamp

    Bootcamp

    November 27 @ 7:30 am - 8:15 am
    |Recurring Event (See all)

    An event every week that begins at 7:30 am on Wednesday, repeating indefinitely

  • Strength and Conditioning

    Strength and Conditioning

    November 27 @ 8:30 am - 9:20 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

  • Tone and Stretch

    Tone and Stretch

    November 27 @ 9:30 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!
Center for Health Link

Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606

© 2024 Crosby Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency