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Our fitness team will provide coaching and instruction on performing the three major lifts – squat, bench press, and deadlift.
For more information, please visit the Member Services Desk.
An event every week that begins at 11:30 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:30 am on Tuesday, repeating indefinitely
An event every week that begins at 9:30 am on Tuesday, repeating indefinitely
Click below to learn more.
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