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An event every week that begins at 6:00 am on Tuesday and Thursday, repeating indefinitely
Low to high intervals to improve strength, balance and coordination.
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
An event every week that begins at 5:30 am on Wednesday and Friday, repeating indefinitely
An event every week that begins at 9:00 am on Saturday, repeating indefinitely
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