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Click here to download the new group exercise schedule effective on 12/1/24

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Click here to download the new group exercise schedule effective December 1, 2024.

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Cycle

January 2, 2025 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Low to High intervals to improves strength, balance and coordination. Ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Details

Date:
January 2, 2025
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Skip

Venue

Studio A

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