News Employment Member Login GET IN TOUCH: (407) 644-3606

Click here to download the new group exercise schedule effective on 10/1/24

Home Events Cycle Cycle
Click here to download the new group exercise schedule effective October 1, 2024.

« All Events

  • This event has passed.

Cycle

October 3 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Low to High intervals to improves strength, balance and coordination. Ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Details

Date:
October 3
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Cindy

Venue

Studio A

Related Events

  • Spin and Strength

    Spin and Strength

    November 11 @ 6:00 pm - 6:45 pm
    |Recurring Event (See all)

    An event every week that begins at 6:00 pm on Monday, repeating indefinitely

  • Spin and Strength

    Spin and Strength

    November 12 @ 6:00 am - 6:45 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Tuesday and Thursday, repeating indefinitely

  • Cycle

    Cycle

    November 12 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!
Center for Health Link

Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606

© 2024 Crosby Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency