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stretch and meditation

January 15, 2025 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Stretch the body and relax the mind with mindful stretching. Taking time to focus on slowing down the mind, your breath deepens to help increase blood flow.

Details

Date:
January 15, 2025
Time:
9:30 am - 10:20 am
Event Category:

Organizer

Miranda

Venue

Studio B

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