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Click here to download the new group exercise schedule effective December 1, 2024.

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stretch and meditation

December 18 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Stretch the body and relax the mind with mindful stretching. Taking time to focus on slowing down the mind, your breath deepens to help increase blood flow.

Details

Date:
December 18
Time:
9:30 am - 10:20 am
Event Category:

Organizer

Miranda

Venue

Studio B

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