Click here to download the new group exercise schedule effective on 10/1/24

Click here to download the new group exercise schedule effective October 1, 2024.
Loading Events

« All Events

  • This event has passed.

Balance

November 11 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating indefinitely

Total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone and mobility.

Details

Date:
November 11
Time:
1:30 pm - 2:15 pm
Event Category:

Organizer

Joy

Venue

Studio B

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.