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Click here to download the new group exercise schedule effective on 9/1/24

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Click here to download the new group exercise schedule effective September1st, 2024.

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Balance

September 23 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating indefinitely

Total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone and mobility.

Details

Date:
September 23
Time:
1:30 pm - 2:15 pm
Event Category:

Organizer

Joy

Venue

Studio B

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