THE CROSBY WELLNESS CENTER'S BLOG

National Latte Day

By: Crosby Wellness Center Staff

February 3, 2022, 10:17 am - Categories: Center News

February 11 is National Latte Day, and we want to share the love!

From February 1 to the 11, every member who schedules and attends a Fitness Assessment will receive a FREE latte from Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing.

Fitness Assessments are FREE to all Crosby Wellness Center members.

A Fitness Assessment at Crosby Wellness Center tells you so much more than just how healthy you are, it tells you how healthy you could be. The BodyAge® analysis is an exclusive health and fitness assessment developed by Polar to quickly and simply provide you with a baseline measurement of your overall fitness level.

The BodyAge® assessment takes into account a number of health and fitness markers including a person’s strength, flexibility, percentage of body fat, nutrition, cardiovascular fitness and more to calculate the fitness of their body. The Fitness Assessment will provide you with a BodyAge® score indicating whether you are above or below your current biological age.

Based on this information, our certified personal trainers can help you make a plan and work towards improving your health and quality of life.

For more information, please visit the Member Services Desk.