Archives : May, 2023

Home Archives for May 2023

Celebrating National Senior Health & Fitness Day®

The purpose of National Senior Health & Fitness Day is to promote regular physical activity to improve the health of older adults.

When your schedule is packed and you are running short on time, try these quick routines to get your blood flowing.

Creating fitness goals, seeing your progress, and reaching your goals helps us feel accomplished, and has benefits on our mental health.

Click below to learn more.

Membership

2005 Mizell Avenue - Winter Park, Florida - 32792

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606