Click here to download the new group exercise schedule effective on 11/1/24

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Click here to download the new group exercise schedule effective November 1, 2024.

Tone and Stretch

December 9 @ 10:30 am - 11:15 am

|Recurring Event (See all)

Stretch and Tone classes are designed to improve strength and flexibility, and reduce stress levels. Classes consist of a number of different stretches and low impact toning exercises, and resistance bands are often used within the class. The class includes stretching, mobility, breathing and flexibility exercises, and is suitable for any age and fitness level.

Details

Date:: December 9
Time:: 10:30 am - 11:15 am
Event Category:: Yoga / Stretch

Organizer

: Jeanny

Venue

: Studio A

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Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606

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